Posts in the ‘Uncategorized’ Category

26 Things Adults Do Who Have Experienced Childhood Emotional Abuse

Childhood Emotional Abuse and Adverse Childhood Experiences are hugely important in our development into adulthood.  They can affect/tarnish/mould/influence our relationships and way of connecting with the world.  It doesn’t take much to make a child feel insecure or unsafe – just feeling less than nourished emotionally is all it can take if it comes from

Domestic Abuse: 5 Control Tactics and How to Counter Them

Jocelyn St.Cyr, LICSW Jocelyn is a therapist working with trauma survivors of child abuse, domestic violence, sexual assault, sex trafficking, and other traumas. She goes beyond just talk therapy to give practical skills to stop panic attacks, be more present, gain clarity, and take steps forward.     Being in a toxic relationship often feels

Depression Impacts Twice as Many Females as Males

By Traci Pedersen A new meta-analysis confirms that depression affects twice as many females as males, and this gap appears as early as age 12. The results, published in the journal Psychological Bulletin, are based on existing studies involving more than 3.5 million people in more than 90 countries. “We found that twice as many women as men were

10 Rare Insights Every Anxious Person Should Know

By Dr Jeremy Dean Why anxious people are agreeable, the supplement that reduces anxiety, dangers of anxiety drugs, the benefits of optimistic thinking and more…  Ten new psychology studies reveal why some people are anxious, how to reduce anxiety and much more.   1. Why anxious people are too agreeable Disagreeing with others activates areas

Four Types of Depression Revealed By 1,100 Brain Scans  

Brain scans of four different types of depression could aid in the diagnosis and treatment of the condition. Four types of depression have been newly identified by researchers using brain scans. The brain scans revealed distinctly different types of brain activity in each sub-type. The finding may eventually lead to treatments targeted to the particular