Posts in the ‘Anxiety’ Category

No More People Pleasing! How to start recapturing your value, your voice, and your best self.

Ilene Strauss Cohen Ph.D.  ” Without deep reflection one knows from daily life that one exists for other people.” –Albert Einstein I know just how you’re feeling: You feel disconnected, alone, and like no one understands you. Even if you could muster up the courage to speak your truth, you know deep down that others wouldn’t

Busting the myths about suicide by Vijay Singh (SANE Australia)

Busting the myths about suicide  Vijay Singh   Suicide is a big issue. While it only accounts for a small percentage of deaths (around 1.9%), more people lose their lives to suicide than to road accidents, industrial accidents, and homicides combined. Around 2800 Australians take their own life each year; an average of almost 8

SIXTY-FIVE DRUG POLICY FALLACIES by Julian Buchanan

JULIAN BUCHANAN DRUG POLICY, HUMAN RIGHTS & HARM REDUCTION SIXTY-FIVE DRUG POLICY FALLACIES “HAVE YOU BEEN LYING TO US ABOUT ‘DRUGS’?” Drug law and policy has its roots in fear, ignorance, racism and vested interest and sadly, little has changed over the decades. Drug discourse continues to be shaped more by punitive populism, isolated tragic incidents and

The real reason some people become addicted to drugs – dispelling the myths

Author Mike Robinson Assistant Professor of Psychology, Wesleyan University Disclosure statement Mike Robinson has previously received funding from the National Center for Responsible Gaming. Why do they do it? This is a question that friends and families often ask of those who are addicted. It’s difficult to explain how drug addiction develops over time. To

Stressed or Depressed – know the difference. An article by Melissa Jones

Stressed or Depressed? Know the Difference BY MELISSAJONES |© Copyright 2017 PickTheBrain | Motivation and Self Improvement Stressed or Depressed? Know the Difference Often in our daily lives, we use the terms stress and depression interchangeably as if they mean the same thing. Although they have similar symptoms, can be dealt with in almost the same manner